Back to School Mattress Buying Guide: What Freshmen Need to Know

College life is around the corner, and it's thrilling. But don't let the excitement make you forget to get what you need for your time there. Besides classroom stuff freshmen also need to buy everyday items. For example, you might want to get a comfy new mattress to replace the hard saggy one the school gives you. Don't put up with an uncomfortable dorm mattress all year. A good night's sleep is key to holding onto what you learn and remembering it. Some research shows that a good night's sleep before exams can lead to better grades and higher a GPA.
This mattress buying guide aims to help you pick the best mattress for your bunk bed. It looks at different mattress types, costs, and key things to think about.

Mattress Types

There are also types of mattresses, each with its own characteristics and qualities.

Innerspring Mattresses: Innerspring Mattresses: These old-school mattresses use coils to support you. They often cost less and feel bouncy, which many people know and like. Innerspring mattresses work well for students who want a firmer bed and need to save money.
Memory Foam Mattresses:Memory foam mattresses have an influence on pressure relief. They shape themselves to fit your body giving great support. Side sleepers and people with achy joints find them helpful. Gel memory foam mattresses stay cooler, which makes a big difference in warm dorm rooms.
Hybrid Mattresses: Hybrid mattresses mix innersprings with foam layers. This combo gives you both bounce and body-hugging comfort. They work well for lots of different sleep styles.

Approximate price range of mattresses

To help you plan your spending here's a quick look at about how much twin size mattresses of different types cost：

Mattress type	Basic Mattress	Medium-range Mattress	Luxury Mattress
Innerspring mattress	$200	$500	$800
Memory foam mattress	$300	$700	$1000
Hybrid mattress	$500	$1000	$1500

Please note that these are rough estimates and costs may vary depending on brand, size, and extra features.

Mattress Firmness

The firmness of a mattress plays a key role because it affects its comfort and support, which are crucial to sleep well. Here's a simple guide:

Innerspring Mattresses: Typically firmer, with options ranging from medium to extra firm (around 8-10 on the fi rmness scale).
Memory foam mattresses: Available in a variety of firmness levels, ranging from soft to medium firm to firm, to suit most needs (around 3-8 on the firmness scale).
Hybrid Mattresses: Offer a wide range of firmness options, often balancing comfort and support (around 5-9 on the firmness scale).

For most college students, a medium firm memory foam mattress (around 6-7 on the firmness scale) is a good choice. It provides enough support for proper spinal alignment while offering comfort for various sleeping positions.

Types of Memory Foam

If you want to buy a memory foam mattress, you must understand the various types and functions of memory foam, which will be of great help to your choice.

Traditional memory foam

Regular memory foam also called viscoelastic foam, came from NASA's work in the 1960s. You'll find it in mattresses, pillows, and other items made for comfort. This foam molds to your body shape and bounces back when you're not lying on it. These features make memory foam comfy.
It's worth noting that the traditional memory foam can hold on to heat. That's why many mattress companies have come up with gel memory foam mattresses.

Gel memory foam

Gel memory foam differs from regular memory foam as it contains gel pods or beads. These additions give more support to your lower back and neck. The gel also helps pull heat from your body, which keeps you cool while you sleep. This feature makes a gel memory foam mattress ideal for a warm college dormitory bedroom.

To sleep well at night, pick the Heim Nest Air-Cooling Mattress

When you're pressed for time and don't want to read loads of mattress reviews, the Heim Nest cooling mattress stands out as a solid pick for college dorms. It is a medium firm mattress with a firmness rating of 6-7, which strikes a nice balance between support and comfort. This means you'll sleep well and wake up without any backaches.
The Heim Nest stands out because of its cutting-edge air cooling tech. The mattress cover uses breathable Ice Silk fabric along with gel memory foam to help control your body heat. But the real highlight lies beneath the cooling cover - a layer of heat-sensitive memory foam that adapts to your body's warmth and pressure spots. This three-part cooling system works together to keep you comfy throughout the night.

Keep in mind, a good mattress isn't just something you buy; it's a way to invest in your education and health. It has a direct effect on how well you sleep, your energy, and your overall wellness. This helps you stay focused and do your best in school.